Lifelong learning
✩
Lifelong learning ✩
Virtual Family Ed
Join us online on March 13, 2025, from 6:00 to 7:30 pm for Childhood Nutrition, presented by Leslie Goldstein, RDN, CDE. We will begin with greetings and introductions, followed by Leslie’s presentation, and then a Q&A. We’ll learn about building healthy meals, fun snacks to buy, and packing lunches children love!
About Leslie Goldstein
Leslie Goldstein is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Educator (CDE) with over 15 years of experience helping children and adults of all ages eat healthier, learn to exercise, increase motivation to choose nutritious foods, and feel their best selves! Leslie lives in New Jersey with her family. She has two children, ages 11 and 9, and a new puppy! In her free time, Leslie enjoys to cycle and hike, scrapbook and craft with her kids! Follow for tips!
Come learn with Leslie how to form a healthy plate for meals, discover great snacks to purchase for your family, what to pack for lunch and how to pack it, and how healthy eating can fuel your child's brain and be fun!
Why attend?
When children observe and experience good habits from the adults in their lives, they are more likely to keep those habits themselves.
It is crucial to begin practicing healthy eating habits early on in your child’s life. One of the most important conversations to have with your child is the power of healthy eating.
As children grow and develop, they need important nutrients to be strong and healthy. Healthy food choices can produce:
Stable energy
Strong bones and teeth
Improved mental health
A healthy weight
Prevention of chronic diseases